Red raspberry - Fibroid , Uterine health, As its name suggests, Raspberry leaf is the leaf of the raspberry plant. It is somewhat well known for its benefits during pregnancy, but it is beneficial to women at all stages of life. It is naturally high in magnesium, potassium, iron and b-vitamins which make it helpful for nausea, leg cramps, and improving sleep during pregnancy. The specific combination of nutrients in Raspberry Leaf makes it extremely beneficial for the female reproductive system. It strengthens the uterus and pelvic muscles which some midwives say leads to shorter and easier labors.
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Red Raspberry (Rubus idaeus)
2 oz per bag Insturctions: Boil spring water then after you turn off the heat add 1 or 1&1/2 teaspoons to 8 FL oz of water. Let steep for 30 minutes add agave for sweetner.
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